One of the most important things you can do is listen and believe the person who shared with you. Let them guide what they want to talk about and what support they are open to.

Helpful ways to respond include:

• “I’m glad you told me.”

• “I believe you.”

• “You’re not alone.”“What would feel helpful right now?”

Avoid pushing for details or telling them what they should do.

Everyone responds to sexual violence differently. Some people want immediate help, while others may need time.

You can support someone by:

• Respecting their decisions about reporting or seeking care

• Offering options rather than instructions

• Letting them set the pace

Support does not require fixing the situation. Your role is to walk alongside them.

You can share information about available resources without pressure. SATC offers confidential services that do not require reporting to law enforcement.

Support options include:

• 24/7 crisis support

• Medical care and forensic exams

• Counseling and therapy

You can offer to:

• Sit with them while they call or chat

• Help them find information

• Go with them to an appointment, if they want

When a teen or young person experiences sexual harm, they may feel confused, scared, or unsure who they can trust. They may also worry about getting in trouble, losing control over decisions, or having their privacy taken away.

How you respond can shape whether they feel safe asking for help.

Ways to support a teen or young person include:

• Listen calmly and without judgment

• Reassure them that what happened is not their fault

• Avoid reacting with anger or panic, which can increase fear

Let them know they have choices and do not have to decide everything right away

Teens may have questions about consent, confidentiality, medical care, and whether adults will be notified. Offering accurate information, without pressure, can help them feel more in control.

Sexual abuse within a family or household can be especially difficult to navigate. It may involve someone the child or teen depends on or trusts, which can make feelings of confusion, fear, guilt, or loyalty more intense—for both the young person and the adults supporting them.

It’s important to know that abuse is never the child’s fault, and that help is available even when the situation feels complicated or overwhelming.

Ways to support a child or teen when abuse happens in the home include:

• Prioritizing their safety and emotional well-being

• Listening and responding with calm reassurance

• Avoiding questions that suggest blame or doubt

• Letting them know they did the right thing by telling someone

You may feel pressure to act quickly or fear making the “wrong” decision. You do not have to figure everything out on your own or all at once.

Supporting someone through trauma can bring up strong emotions for you as well. It’s okay to seek support for yourself.

SATC advocates can answer questions and help you think through how to support someone while also caring for your own well-being.

Age-appropriate information about rights, consent, and getting help.